Who we are
We are a dedicated group of professionals deeply motivated and experienced in enhancing the quality of life and overall wellbeing. Integrated Structural Training offers a holistic approach to coaching, thoughtfully combining Traditional Eastern Wisdom with cutting-edge Western Science to provide you with maximum benefit. Over the course of several decades, we have been passionately committed to improving the human experience, and now our mission is to help you discover the transformative tools that will empower you to overcome your limitations and uncover your true inner strength.
Kati Rounevaara, founder, currently teaching IST and Practical Wing Chun at the Headquarters in Hong Kong.
Veka Rounevaara, co-founder, lifelong martial artist and regional director of Practical Wing Chun in multiple regions.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!